When to buy a breast pump

When to Buy a Breast Pump and Other Helpful Pumping Tips

Introduction to Breast Pumping:

There are so many things for expectant moms to plan for, and how they will feed their baby is a big one. Not only is there the decision of whether to try to breastfeed or use formula, but also deciding if adding pumping into the routine makes sense, considering factors like insurance coverage, returning to work, and potential breastfeeding challenges.

Before the Baby Arrives:

Planning ahead is key when it comes to purchasing a breast pump. Ideally, start researching and considering your options during the second trimester. This gives you ample time to explore different breast pumps, read reviews, and decide on the best fit for your needs. It’s also an excellent time to check with your insurance company to understand coverage and initiate the process.

Purchasing a breast pump during pregnancy also allows you to be well-prepared for your baby’s arrival. Familiarizing yourself with the pump, assembling its components, and understanding its settings can ease the transition into breastfeeding.

It’s advisable to purchase a breast pump before entering the third trimester. This ensures that you have everything in place well before your baby arrives, reducing any stress associated with last-minute preparations or if your baby comes early.

Insurance Coverage:

A free breast pump is offered with many insurance plans, making it an economical choice for moms. To take advantage of this benefit, contact your insurance provider early on. Learn about the specific pumps covered in your insurance plan, the process for obtaining one, and any associated paperwork. Being proactive can save you both time and money.

Hospital Grade Breast Pump vs. Personal Pump:

Understanding the distinction between a hospital grade pump and a personal use pump is crucial. Hospital-grade pumps are typically used for specific medical situations, while personal use pumps are designed for regular, everyday use. Consider your circumstances and consult with your health care provider to determine the most suitable type of pump for you.

Reviewing Pump Options:

When it comes to selecting a breast pump, the array of options ensures that you can find the perfect fit for your needs, such as: wearable pumps, manual breast pumps, portable pumps (no power source necessary), etc. Research popular options, read reviews from other moms, and consider factors such as portability, ease of use, and customization settings. Finding the right pump for your lifestyle and preferences is key to a positive pumping experience.

Returning to Work or School:

If you plan to return to work or school after giving birth, consider purchasing a breast pump well in advance. This allows you to build a stash of expressed milk and ensures a smooth integration of pumping into your daily schedule.

Tips for building a stash:

1. Storage containers – Use breast milk storage bags or containers designed for this purpose. They are convenient, space-efficient, and often come with pre-measured markings.

2. Labeling – Clearly label each storage container with the date when the milk was expressed. This helps you use the oldest milk first (first in, first out) and ensures freshness.

3. Milk quantity – Store milk in small quantities (2 to 4 ounces) to reduce the chances of wastage. This allows you to thaw only what you need for each feeding.

4. Freezing guidelines – If freezing, leave some space at the top of the milk container or bag as breast milk expands when frozen. Follow guidelines for safe freezing times.

5. Thawing – Thaw frozen milk in the refrigerator overnight or under warm running water. Avoid microwaving as it can create hot spots and degrade the nutritional content of the milk. Minimize wastage by thawing only the amount needed for each feeding. If there’s leftover milk, use it within 24 hours or discard it.

6. Temperature monitoring – Keep your breast milk stash in the back of the freezer, where the temperature is most consistent. Regularly check and monitor the temperature of your freezer.

7. Rotation system – Implement a rotation system to use the oldest milk first. Place newly expressed milk at the back or bottom of the stash to maintain freshness.

8. Hygiene – Always wash your hands before expressing or handling breast milk. Use clean pump parts and storage containers to prevent contamination.

9. Storage duration – Follow guidelines for the recommended storage duration. Freshly expressed milk can be stored at room temperature for up to four hours, in the refrigerator for up to four days, and in the freezer for several months.

10. Organized storage – Dedicate a specific area in your freezer for breast milk storage. Consider using bins or baskets to keep the stash organized and easily accessible.

11. Transportation – If you’re transporting breast milk, use a small cooler bag with ice packs to keep it at a safe temperature. Plan accordingly, especially when traveling or sending milk to daycare.

12. Quality check – Before using thawed milk, give it a gentle swirl to mix the fat, and check for any off odors. Breast milk can vary in color and consistency, which is normal.

Potential Breastfeeding Challenges:

Breastfeeding journeys can encounter various challenges, such as latch issues, low milk supply, engorgement, sore nipples, and more. In such cases, a breast pump can be a valuable tool to maintain milk production and provide nourishment to your baby. Consulting with a certified lactation consultant or healthcare provider can offer personalized advice based on your unique situation.

Breast Pumping Classes or Resources:

Consider attending breastfeeding or breast pumping classes to gain valuable insights and tips. Many hospitals and community centers offer these classes, providing a wealth of information on breastfeeding, pumping techniques, and troubleshooting common issues. Additionally, explore reputable online resources for convenient access to expert advice.

Hospital Bag Preparation:

As you prepare your hospital bag, don’t forget to include your breast pump. Having your breast pump allows lactation consultants or hospital staff to assist and guide you on using the pump effectively. They can provide personalized advice and troubleshoot any issues. Additionally, bring any necessary accessories, such as breast pump parts, storage bags, and a cooler, if needed.

Postpartum Considerations:

After giving birth, you may find it necessary to start pumping for various reasons. For example, some moms may experience breast engorgement in the initial days postpartum. Using a breast pump can help relieve discomfort by expressing excess milk and softening the breasts. 

Another common reason is to incorporate bottle feeding into your routine. You may want to incorporate a bottle when you’re on-the-go if you’re not yet comfortable feeding in public, or have your significant other or family members help with feedings to give you a break or catch up on sleep.

In certain situations, a healthcare provider may recommend supplementing with expressed milk (for example, if your baby is losing weight the first couple weeks after birth). Having a breast pump allows you to collect and provide this supplement. Using a breast pump also enables you to monitor your milk output. This can be reassuring, especially if you’re concerned about your milk supply or want to ensure your baby is getting enough milk.

Selecting the Right Flange Size and Other Essential Tips:

Choosing the Correct Flange Size:

Selecting the correct flange size is crucial for comfortable and effective pumping. The flange, also known as the breast shield, is the part of the pump that fits over your nipple and areola. 

Understanding Pumping Frequency:

Consider your intended pumping frequency. If you intend to pump for occasional use or specific situations, a manual pump or single electric pump may suffice. For more regular use, a double electric breast pump may be more efficient.

Adjustable Suction and Speed:

Opt for a pump with adjustable suction and speed settings. This customization allows you to find the most comfortable and effective pumping rhythm for your individual needs.

Considering Noise Level:

If discreet pumping is a priority, consider the noise level of the pump. Some models are designed to operate quietly for a more private pumping session.

Seeking Recommendations:

Reach out to different moms in your network, lactation consultants, or healthcare professionals for recommendations. Their insights and experiences can guide you in choosing a pump that aligns with your preferences. We also have a Facebook group designed for this very type of conversation. Please join us!

Conclusion:

In conclusion, the decision of when to buy a breast pump is a personal one, influenced by individual circumstances and preferences. By understanding the factors discussed in this guide, you can make an informed choice that aligns with your breastfeeding goals to get the best breast pump for you. Remember, there’s no one-size-fits-all approach, and flexibility is key to navigating your unique breastfeeding journey. 

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